Comments on: What Is the Purpose of Fitness Testing? http://fitnessmatic.com/what-is-the-purpose-of-fitness-testing/ fitness information Wed, 26 Oct 2011 22:20:31 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Tanya - Ellipticals http://fitnessmatic.com/what-is-the-purpose-of-fitness-testing/comment-page-1/#comment-1691 Tanya - Ellipticals Wed, 16 Mar 2011 19:50:35 +0000 http://fitnessmatic.com/?p=107#comment-1691 When I first joined my gym about 6 months ago, they offered my a free consultation with a personal trainer. During the consultation, the personal trainer had me complete a fitness test (ie. measure body fat, weight, muscle mass, etc). I've been working out like crazy on the elliptical machine ever since I joined and I'm hoping that I'll see positive results in the numbers soon. The purpose of this free assessment is so that I have a "starting point" to work from. Now I will continue to see my personal trainer once every 6 months or so to see how I measure up to my initial visit. If my weight is the same, this is ok, just as long as I can see that I'm gaining more muscle and not fat! When I first joined my gym about 6 months ago, they offered my a free consultation with a personal trainer. During the consultation, the personal trainer had me complete a fitness test (ie. measure body fat, weight, muscle mass, etc).

I’ve been working out like crazy on the elliptical machine ever since I joined and I’m hoping that I’ll see positive results in the numbers soon.

The purpose of this free assessment is so that I have a “starting point” to work from. Now I will continue to see my personal trainer once every 6 months or so to see how I measure up to my initial visit. If my weight is the same, this is ok, just as long as I can see that I’m gaining more muscle and not fat!

]]> By: Fitness 19 and How to Find Your Fitness Network | fitnessmatic.com http://fitnessmatic.com/what-is-the-purpose-of-fitness-testing/comment-page-1/#comment-891 Fitness 19 and How to Find Your Fitness Network | fitnessmatic.com Mon, 12 Jul 2010 21:07:49 +0000 http://fitnessmatic.com/?p=107#comment-891 [...] When people start searching for a fitness network to join it means that they have a reason for it. For every person these reasons are different, but at any case they lead to fitness testing even if we don’t realize this because most of us don’t concentrate their attention on purposes to do this. With Fitness 19 network or any other fitness clubs network you will definitely find your own purpose of physical fitness test. [...] [...] When people start searching for a fitness network to join it means that they have a reason for it. For every person these reasons are different, but at any case they lead to fitness testing even if we don’t realize this because most of us don’t concentrate their attention on purposes to do this. With Fitness 19 network or any other fitness clubs network you will definitely find your own purpose of physical fitness test. [...]

]]> By: Find Your Own Purpose of Fitness Testing | fitnessmatic.com http://fitnessmatic.com/what-is-the-purpose-of-fitness-testing/comment-page-1/#comment-747 Find Your Own Purpose of Fitness Testing | fitnessmatic.com Tue, 25 May 2010 16:28:11 +0000 http://fitnessmatic.com/?p=107#comment-747 [...] get know more about fitness testing please have a look at our earlier published article about the purpose of fitness testing. Or you can simply type this word combination into any search engine and get a long list of sources [...] [...] get know more about fitness testing please have a look at our earlier published article about the purpose of fitness testing. Or you can simply type this word combination into any search engine and get a long list of sources [...]

]]> By: Main Purpose of Fitness Testing in Schools | fitnessmatic.com http://fitnessmatic.com/what-is-the-purpose-of-fitness-testing/comment-page-1/#comment-514 Main Purpose of Fitness Testing in Schools | fitnessmatic.com Thu, 21 Jan 2010 22:04:39 +0000 http://fitnessmatic.com/?p=107#comment-514 [...] this all is connected with fitness testing. Well, it really is. A lot here depends on the system of fitness testing and personal approach of teachers who conduct them. The more interesting this procedure is the more [...] [...] this all is connected with fitness testing. Well, it really is. A lot here depends on the system of fitness testing and personal approach of teachers who conduct them. The more interesting this procedure is the more [...]

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