http://fitnessmatic.com/fitness-woman-systematic-and-flexible-program/ fitness information Wed, 26 Oct 2011 22:20:31 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://fitnessmatic.com/fitness-woman-systematic-and-flexible-program/comment-page-1/#comment-1263 wellness center los angeles Wed, 10 Nov 2010 18:51:41 +0000 http://fitnessmatic.com/?p=8#comment-1263 If you have an athletic build, strong muscles, core strength and flexibility, but bad knees and don't want to bulk up- what kind of program would you recommend? No matter what I try I can tone up pretty easily, but still have saddle bags! Sam If you have an athletic build, strong muscles, core strength and flexibility, but bad knees and don’t want to bulk up- what kind of program would you recommend? No matter what I try I can tone up pretty easily, but still have saddle bags!
Sam

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